WHAT ARE PIMPLES AND ACNES?

Some people get one or two spots once in a while, whereas some others get frequent breakouts with lots of pus-filled pimples. If the second sounds more like you, it may be acne – a chronic or long-term condition that affects many teens and adults. Acne is a broader term, and is a more serious condition that is persistent in nature. Also known as acne vulgaris, this skin disease occurs as hair follicles are clogged with dead skin cells and oil from the skin. They manifest as blackheads or whiteheads, pimples, greasy skin, and sometimes even scarring.

Those red spots that you might see when you get out of bed and wash your face in front of the mirror are nothing but pimples! They are not really an outbreak, but a few spots that pop-up once a while, or during specific seasons. You most likely will experience some pain if you touch them, but try to keep your hands away from them as much as possible, to prevent them from spreading.For all skin,hair anndnail ailments visit our cclinics at Malad,Juhu and Bandra in Mumbai.Call 9004839333.

SYMPTOMS OF HERPIS

Most people do not have apparent symptoms for many months, or even years after becoming infected. Those who do have symptoms during the initial period will usually notice them about 4-7 days after being infected.

Primary infection symptoms

Primary infection is a term used for an outbreak of genital herpes that occurs when a person is first infected.

Primary infection symptoms, if they are experienced, are usually more severe than later recurrences.

Symptoms can last up to 20 days and may include:

  • Blisters and ulceration on the cervix
  • Vaginal discharge
  • Pain when urinating
  • High temperature (fever)
  • Malaise (feeling unwell)
  • Cold sores around the mouth
  • Red blisters – these are generally painful; they soon burst and leave ulcers on the external genital area, thighs, buttocks, and rectum

In most cases, the ulcers will heal, and the patient will not have any lasting scars.

Call 9004839333 for appointments at our clinics at Malad,Juhu and Bandra in Mumbai for skin,hair and nail ailments.

ACNES

You look in the mirror to see a pus-filled explosion has erupted on your nose and chin. You turn around to catch a glimpse of the cyst-like pimples that have taken up residence on your back, and any sort of pressure you put on them causes a lot of pain. No, you haven’t contracted the plague. It’s just acne, but the pain, discomfort and embarrassment of having less than perfect skin can certainly make you feel like an outcast.

Acne is a skin condition that produces inflamed breakouts on your skin. The breakouts occur when your skin’s sebaceous glands, which produce the sebum (oil) that keeps your skin and hair moisturized, become clogged by dead skin cells or an abundance of sebum. When clogging occurs, bacteria  can develop, and these bacteria are at the root of acne’s inflammation. Whether you call them zits, pimples, blackheads or whiteheads, acne breakouts tend to be one of two major varieties:

  • Acne vulgaris:This is the more common form of acne, which manifests itself in blackheads or whiteheads.
  • Acne cystic:This severe form of acne occurs when the clog is deep within the follicle. It manifests itself in the form of red bumps, pustules, nodules and cysts on the skin. These can be very painful, and they can also cause scarring.

For treatment of acnes visit your nearest dermatologist.Call 9004839333 for appointments at our clinics at Malad,Juhu and Bandra in Mumbai.

ACNES

Imagine if you wake up in the morning and first thing you see is a red mark on your face. It can be  inflammatory or non inflammatory or could be pimple or acne. Don’t panic, it can be cured if you bring some changes in your routine along with the on-going medication.

  1. Emergency Acne Kit

Foremost thing that needs to be done, is to get connected with your dermatologist. He/She will guide you about the role of some medications and their usage in day to day to life.

It is not only one thing that contributes to healthy skin and you. It is a combination of good habits which can help you lead a healthy life.

  1. Have a clear eating plan

ELIMINATE all high glycemic index foods whose numbers are above 70 such as refined products like pasta, white breads, biscuits, noodles, pizzas. Say “no” to fried cooking methods as well fried food items like chips, pakora(sounds very yummy, trust me its nutritional value is zero). Limit the intake of too much sugar and sugar sweetened beverages, they just add unwanted fat to your lifestyle , ultimately it can add bad effect to your skin in the form of acne, pimples , dull skin etc.

ADD low glycemic index so that it won’t spike your blood sugar fast. Add more of home cooked meals made up of whole grains , cereals like used more “atta plus fiber” based options like if you are still craving for bread, opt for multigrain. Try to choose healthy food ingredients.Include 2 to 3 servings of vegetables and fruits in your diet.

ADD Antioxidants like more of vitamin C, E,. Rich sources of vitamin C are oranges, amla, green chilies, broccoli, lemons, papaya, strawberries and some more green vegetables. Nuts, seeds , fish contain good amount of vitamin E.

ADD good fat in your diet – omega 3 fatty acids. They are present in seeds, nuts, various oils like olive oil and mustard oil.

Try to include low fat dairy products in diet. Probiotic curd  is a good option as it contains good bacteria which is healthy for your stomach that can help you with skin breakouts.

  1. Keep yourself hydrated

Keep sipping water throughout the day. It should not be more or less. The recommended level is 10 -12 glasses in a day. Fluids could be plain water or green tea.This will make your skin supple, clear and free of toxins.

For appointments call 9004839333.Visit our clinics at Malad,Juhu and Bandra in Mumbai for all skin,hair and nail ailments.

 

ALL ABOUT ACNES

What is Acne?

Acne is a chronic inflammatory disease of the pilo sebaceous follicles (i.e. Hair with oil producing glands attached to hair) characterized by comedones (blackheads and whiteheads), papules, pustules, nodules and ultimately leading to scars.

Who gets Acne?
Close to 100% of people between the ages of twelve and seventeen have at least an occasional whitehead, blackhead or pimple regardless of race or ethnicity. Acne starts between the ages of ten and fifteen years of age and usually lasts till twenty years of age; however, acne can persist into the late twenties or thirties or even beyond. Some people get acne for the first time as adults and this is known as adult acne.

What are the causes of Acne?

Bacteria: Bacteria that normally lives on the skin plays a role in acne development. The bacteria are known as propionibacterium acnes (p. acnes). The bacteria content can increase in people whose faces are not clean.
Hormones: During the teen years increased levels of sex hormones causes the oil glands of the skin to produce increased amount of oil. These excess skin oils tend to bind with cellular debris causing a blockage and producing a fertile environment for the bacteria to grow.
The bacteria causes inflammation, pus, swelling and redness. In adult acne, excessive hormones produced due to polycystic ovaries and other hormonal imbalances causing excess oil production and inflammation, which leads to acne.

What are the factors that precipitate or aggravate acne?
Stress- Stress is frequently implicated in aggravation of acne while acne itself induces stress.
Sweat- Sweating in a hot and humid environment causes deterioration in 15% of acne patients.
Menstruation- Pre menstrual flare of acne occurs in 70% of female acne patients.
Friction and pressure- Friction and pressure from helmets, backpacks and tight collars can induce blackheads and papules. Pressure from face massages or facials can aggravate acne.
Pregnancy- Pregnancy has an unpredictable effect on acne. Pre-existing acne may aggravate or remit during pregnancy.
Diet- High glycemic load foods (sugar loaded and starchy foods), oily foods may aggravate acne.
Drugs- Oral contraceptives, anti tuberculosis medication, oral steroids, anti depressants may aggravate acne.

It is advisable to visit a board certified dermatologist for treatment of acnes instead of over the counter treatment as the dermatologist treats the root cause of acne.For appointments call 9004839333 to our clinics at Malad,Juhu and Bandra  in Mumbai

PIGMENTATION

Pigmentation means coloring. Skin pigmentation disorders affect the color of your skin. Your skin gets its color from a pigment called melanin. Special cells in the skin make melanin. When these cells become damaged or unhealthy, it affects melanin production. Some pigmentation disorders affect just patches of skin. Others affect your entire body.
If your body makes too much melanin, your skin gets darker. Pregnancy, Addison’s disease, and sun exposure all can make your skin darker. If your body makes too little melanin, your skin gets lighter. Vitiligo is a condition that causes patches of light skin. Albinism is a genetic condition affecting a person’s skin. A person with albinism may have no color, lighter than normal skin color, or patchy missing skin color. Infections, blisters and burns can also cause lighter skin.
Visit our clinics at Malad,Juhu and Bandra for all skin,hair and nail ailments.Contact 9004839333.