HOW TO PREVENT HEAT?

  • Wear light-weight, loose-fitting cotton clothes.
  • Exercise outdoors during the coolest parts of the day.
  • Try to keep your skin cool by cool showers.
  • Keep skin as dry as possible, remove all traces of perspiration, especially from the folds of the skin
  • Avoid  heavy creams or ointments that might block sweat ducts
  • Avoid harsh soaps during the hot season.
  • Wear loose clothing while sleeping and ensure your bedroom is well-ventilated.

For all skin,hair and nail ailments visit our clinics at Malad,Juhu and Bandra in Mumbai.Call 9004839333 for appointments.

 

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